For coaches who run high-touch rosters
Know which client needs you. Before they tell you.
TrainerX reads WHOOP recovery and provider-safe Apple Health signals overnight, ranks your roster by who needs attention, and drafts the change to today’s plan. You approve it in one tap.
Your first athlete is free. No credit card.
Rewind · 6:12 AM · while you slept
The data already landed.
Recovery, sleep, strain and HRV sync from WHOOP and Apple Health the moment your athletes wake up. No wearable? App check-ins keep the score honest.
- Reads WHOOP + Apple Health
- Native iOS athlete app
- Insights verified against the data
- Built-in program builder
From signal to action
Everything between the signal and the decision.
One athlete’s Tuesday, exactly as TrainerX handles it. Maya’s recovery is red. Here is what happens next.
6:48 AM · the why
An AI that can’t make it up.
Every insight is verified against the athlete’s real numbers before it reaches you. If the data doesn’t support a claim, you never see it. You see the evidence instead.
6:49 AM · the decision
From red flag to fixed plan in one tap.
TrainerX drafts the change (5×5 at 82.5% becomes 4×5 at 72.5%) with the reason attached. You approve it, edit it, or keep the day as planned. The coach stays the coach.
7:02 AM · her phone
By the time she wakes up, the plan already fits the day.
Your athletes get their own iOS app: today’s readiness, the adjusted session, RPE logging, rest timers. Maya sees an easier day and the reason why; you keep the full picture behind it.
Maya’s recovery · this morning
38%
Your call, made obvious.
Recovery drops. TrainerX flags it, shows the evidence, drafts the fix. You decide.
The other six days · programming
Build the whole program, not just store it.
Create exercises, build reusable templates from blocks of prescribed sets, and drop them onto an athlete’s calendar. Reps, %1RM, RPE, tempo, rest. Then see prescribed vs. actual when they log it.
- Exercise library
- 75+ starter exercises, or build your own with cues and media.
- Reusable templates
- Blocks, supersets, circuits. Saved once, assigned in a tap.
- Calendar scheduling
- Drop a workout on any date and send it straight to the athlete.
- Every set tracked
- Prescribed vs. logged reps, load, RPE and session feel.
Why TrainerX
Most platforms can’t see how your athlete actually recovered. TrainerX can.
Most tools just store your programming. TrainerX turns real physiology into a verified, one-tap action.
Recovery data
Biometric-blind, or heart-rate only
TrainerX
Ingests WHOOP + Apple Health recovery, sleep, strain and HRV
AI
Generic AI that can drift from the data, or none at all
TrainerX
Verification-gated AI that can’t contradict the numbers
Autoregulation
Adjusts on self-report alone
TrainerX
One-tap, coach-approved edits grounded in measured physiology
Surface
A dashboard you log into to check on people
TrainerX
A full platform: triage, builder, logger, native athlete app
Pricing
Plans that scale with your roster.
Start free, or take any paid plan for a 14-day free trial with a card on file.
Free
See one real athlete insight before you commit.
- 1 active athlete
- WHOOP + Apple Health ingestion
- Daily attention score
- Verified AI insight card
Growth
For coaches building a high-touch roster.
- Up to 15 athletes
- Morning Brief roster triage
- Workout builder + in-session logger
- Daily athlete brief
Pro
For coaches running a full book of clients.
- Up to 50 athletes
- Everything in Growth
- One-tap readiness-gated autoregulation
- Real-time SMS & Slack alerts
Every paid plan includes a 14-day free trial. Cancel anytime.
01 Do my clients need a wearable?
No. Athletes without a wearable are first-class in TrainerX. They log sessions and check-ins in the athlete app and still get a daily attention score. WHOOP or Apple Health just makes the picture richer.
02 Which data sources do you support?
WHOOP (direct connection) and Apple Health (via the TrainerX iOS app) today, plus in-app check-ins for athletes without a wearable. More sources are on the roadmap.
03 How does the 14-day free trial work?
The Free plan needs no card and does not expire. Connect one athlete and see a real insight first. Paid plans start with a 14-day free trial with a card on file, and you can cancel anytime during the trial without being charged.
04 What do my athletes see?
Athletes get their own iOS app: today’s readiness, the assigned session, and logging with RPE and rest timers. They share recovery, sleep, and workout summaries with you. Your view is daily summaries, not a raw feed.
05 Is there an Android app for athletes?
The athlete app is iOS-only today; Android is on the roadmap. You can still program for and track any athlete from the coach console in the meantime.
06 How is TrainerX different from the platform I already use?
Most coaching platforms store your programming but cannot see how your athlete actually recovered. TrainerX ingests measured physiology (recovery, sleep, strain, HRV) and turns it into a verified, one-tap change to the plan. The AI cannot contradict the numbers, so you never chase a made-up insight.
See what TrainerX catches for your first athlete.
Connect one client, watch the Morning Brief surface a real, verified insight, then decide. No card to start on Free. Every paid plan begins with a 14-day free trial.
Your first athlete is free. No credit card.